{"id":402322,"date":"2021-02-18T10:55:42","date_gmt":"2021-02-18T16:55:42","guid":{"rendered":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?post_type=post-espectaculos&#038;p=402322"},"modified":"2021-02-18T10:55:42","modified_gmt":"2021-02-18T16:55:42","slug":"menu-para-todos-garbanzo-con-pollo","status":"publish","type":"post-espectaculos","link":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/menu-para-todos-garbanzo-con-pollo","title":{"rendered":"[Men\u00fa Para Todos] Garbanzo con pollo"},"content":{"rendered":"<p>Hoy hemos elegido una receta bastante sana y que puedes darle un toque a\u00fan m\u00e1s saludable en el horno. El garbanzo es bastante saludable y son una gran fuente de fibra, prote\u00edna y muchos nutrientes para tu rutina diaria.<\/p>\n\n<p>Pru\u00e9balo con esta receta y \u00a1buen provecho!<\/p>\n<p><span style=\"font-weight: 400;\">Te invitamos a seguir a Men\u00fa Para Todos tambi\u00e9n en Instagram y a disfrutar del programa de lunes a viernes a las 10:00 horas y los s\u00e1bados a las 11:30 horas.<\/span><\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Garbanzo con Pollo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0iAehFXSXLI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><em><strong>INGREDIENTES<\/strong><\/em><\/p>\n<ul>\n<li>\u00a02 tazas de garbanzo<\/li>\n<li>1 pechuga de pollo<\/li>\n<li>1\/2 pimiento<\/li>\n<li>1 tomate de cocina<\/li>\n<li>1\/2 cebolla morada<\/li>\n<li>2 ramas de apio<\/li>\n<li>12 aceitunas negras<\/li>\n<li>Perejil<\/li>\n<li>Pan baguette<\/li>\n<li>Ajo<\/li>\n<li>Sal<\/li>\n<li>Pimienta<\/li>\n<li>Aceite Olmeca Light<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-403377 size-full\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg 4032w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg?resize=300,225 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg?resize=768,576 768w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg?resize=1024,768 1024w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg?resize=1536,1152 1536w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg?resize=2048,1536 2048w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg?resize=680,510 680w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140054.jpg?resize=150,113 150w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-403378 size-full\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg 4032w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg?resize=300,225 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg?resize=768,576 768w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg?resize=1024,768 1024w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg?resize=1536,1152 1536w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg?resize=2048,1536 2048w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg?resize=680,510 680w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_140045.jpg?resize=150,113 150w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-403379 size-full\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg 4032w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg?resize=300,225 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg?resize=768,576 768w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg?resize=1024,768 1024w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg?resize=1536,1152 1536w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg?resize=2048,1536 2048w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg?resize=680,510 680w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/02\/20210210_1334530.jpg?resize=150,113 150w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elige pechugas de pollo para poder colocarle encima un rico relleno de tomate y garbanzo, en versi\u00f3n ensalada. \u00a1No te pierdas la receta!<\/p>\n","protected":false},"author":185,"featured_media":403380,"template":"","etiqueta":[20459,46138,20316,21061,20380],"class_list":["post-402322","post-espectaculos","type-post-espectaculos","status-publish","has-post-thumbnail","hentry","categoria-post-espectaculos-cocina","etiqueta-cocina","etiqueta-garbanzo-con-pollo","etiqueta-guatevision","etiqueta-menu-para-todos","etiqueta-receta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[Men\u00fa Para Todos] Garbanzo con pollo - Guatevision<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/menu-para-todos-garbanzo-con-pollo\" \/>\n<meta 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