{"id":420748,"date":"2021-05-17T11:31:53","date_gmt":"2021-05-17T17:31:53","guid":{"rendered":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?post_type=post-espectaculos&#038;p=420748"},"modified":"2021-05-17T11:31:53","modified_gmt":"2021-05-17T17:31:53","slug":"viva-la-cocina-risotto-con-alcachofas-y-pollo","status":"publish","type":"post-espectaculos","link":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo","title":{"rendered":"[Viva La Cocina] Risotto con alcachofas y pollo"},"content":{"rendered":"<p>Adem\u00e1s de ser una receta que abunda, todos los ingredientes combinan muy bien con el pollo, incluso puedes agregar otro tipo de carne; como camarones, cerdo o m\u00e1s verduras.<\/p>\n\n<p>El sabor se potencia con las alcachofas y puedes acompa\u00f1ara con un poco de vino blanco y muy fr\u00edo. \u00a1Buen provecho!<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Viva la Cocina: Risotto con Alcachofas y Pollo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wh7pAD4jRjw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><em><strong>INGREDIENTES<\/strong><\/em><\/p>\n<p>\u2022 2 tazas de arroz para arb\u00f3reo<br \/>\n\u2022 1 libra de pollo<br \/>\n\u2022 1 taza de alcachofas<br \/>\n\u2022 1\/2 cebolla<br \/>\n\u2022 2 dientes de ajo<br \/>\n\u2022 1\/2 taza de vino blanco<br \/>\n\u2022 4 onzas de qued\u00f3 rallado<br \/>\n\u2022 3 cucharadas de aceite<br \/>\n\u2022 1 cucharada de albahaca<br \/>\n\u2022 Sal y pimienta<\/p>\n<p><em><strong>PROCEDIMIENTO<\/strong><\/em><\/p>\n<p>\u2022 En una sart\u00e9n sellar el pollo por todos los lados y reservar.<br \/>\n\u2022 luego agregar cebolla, ajo; agregar el arroz, sofre\u00edr por 2 minutos m\u00e1s.<br \/>\n\u2022 A\u00f1adir el vino blanco y dejar que reduzca; agregar agua caliente poco a poco mientras movemos el arroz (esto ayudar\u00e1 a que se vuelva cremoso) agregar m\u00e1s agua caliente hasta que el arroz se cocine por completo, un aproximado de 15 minutos.<br \/>\n\u2022 por \u00faltimo, terminar con las alcachofas, queso rallado y albahaca.<br \/>\n\u2022 Servir el risotto en un placo y terminar con aceite y queso.<\/p>\n<p><em><strong>DATO CURIOSO<\/strong><\/em><\/p>\n<p>\u2022 La alcachofa Tiene inulina, que es un carbohidrato que se metaboliza lentamente en el organismo formando fructosa en lugar de glucosa. La fructosa es un az\u00facar que se puede asimilar sin la necesidad de insulina, lo que convierte a la alcachofa en un alimento especialmente favorable para personas con diabetes.<br \/>\n\u2022 Adem\u00e1s, la alcachofa contiene f\u00f3sforo, hierro, magnesio, calcio y potasio, as\u00ed como diversas vitaminas, entre las que destacan la vitamina B1, la vitamina C.<br \/>\n\u2022 Cuando cocinamos arroz para risotto, es recomendable NO lavarlo, ya que este grano contiene almid\u00f3n que ayudar\u00e1 a que la preparaci\u00f3n quede cremosa.<\/p>\n<p><strong>COSTO<\/strong>: Q 90.00<br \/>\nRinde 5 porciones<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Un plato que siempre resulta rico y vistoso!<\/p>\n","protected":false},"author":185,"featured_media":420753,"template":"","etiqueta":[20459,20380,47136,36726,25079],"class_list":["post-420748","post-espectaculos","type-post-espectaculos","status-publish","has-post-thumbnail","hentry","categoria-post-espectaculos-cocina","etiqueta-cocina","etiqueta-receta","etiqueta-risotto-con-alcachofas-y-pollo","etiqueta-viva-la-cocina","etiqueta-viva-la-manana"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[Viva La Cocina] Risotto con alcachofas y pollo - Guatevision<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Viva La Cocina] Risotto con alcachofas y pollo - Guatevision\" \/>\n<meta property=\"og:description\" content=\"\u00a1Un plato que siempre resulta rico y vistoso!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo\" \/>\n<meta property=\"og:site_name\" content=\"Guatevision\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/05\/artichoke-chicken-and-freekah-risotto-126183-1.jpg?quality=82\" \/>\n\t<meta property=\"og:image:width\" content=\"1980\" \/>\n\t<meta property=\"og:image:height\" content=\"1320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo\",\"name\":\"[Viva La Cocina] Risotto con alcachofas y pollo - Guatevision\",\"isPartOf\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/05\/artichoke-chicken-and-freekah-risotto-126183-1.jpg?quality=82\",\"datePublished\":\"2021-05-17T17:31:53+00:00\",\"dateModified\":\"2021-05-17T17:31:53+00:00\",\"inLanguage\":\"es-GT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-GT\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo#primaryimage\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/05\/artichoke-chicken-and-freekah-risotto-126183-1.jpg?quality=82\",\"contentUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/05\/artichoke-chicken-and-freekah-risotto-126183-1.jpg?quality=82\",\"width\":1980,\"height\":1320,\"caption\":\"Foto: Taste.Com\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/\",\"name\":\"Guatevision\",\"description\":\"\u00a1Enciende Lo Bueno!\",\"publisher\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-GT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization\",\"name\":\"Guatevision\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-GT\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82\",\"contentUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82\",\"width\":1000,\"height\":600,\"caption\":\"Guatevision\"},\"image\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[Viva La Cocina] Risotto con alcachofas y pollo - Guatevision","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo","og_locale":"es_ES","og_type":"article","og_title":"[Viva La Cocina] Risotto con alcachofas y pollo - Guatevision","og_description":"\u00a1Un plato que siempre resulta rico y vistoso!","og_url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo","og_site_name":"Guatevision","og_image":[{"width":1980,"height":1320,"url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/05\/artichoke-chicken-and-freekah-risotto-126183-1.jpg?quality=82","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo","name":"[Viva La Cocina] Risotto con alcachofas y pollo - Guatevision","isPartOf":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo#primaryimage"},"image":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo#primaryimage"},"thumbnailUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/05\/artichoke-chicken-and-freekah-risotto-126183-1.jpg?quality=82","datePublished":"2021-05-17T17:31:53+00:00","dateModified":"2021-05-17T17:31:53+00:00","inLanguage":"es-GT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo"]}]},{"@type":"ImageObject","inLanguage":"es-GT","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-risotto-con-alcachofas-y-pollo#primaryimage","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/05\/artichoke-chicken-and-freekah-risotto-126183-1.jpg?quality=82","contentUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/05\/artichoke-chicken-and-freekah-risotto-126183-1.jpg?quality=82","width":1980,"height":1320,"caption":"Foto: Taste.Com"},{"@type":"WebSite","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/","name":"Guatevision","description":"\u00a1Enciende Lo Bueno!","publisher":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-GT"},{"@type":"Organization","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization","name":"Guatevision","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/","logo":{"@type":"ImageObject","inLanguage":"es-GT","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82","contentUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82","width":1000,"height":600,"caption":"Guatevision"},"image":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/post-espectaculos\/420748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/post-espectaculos"}],"about":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/types\/post-espectaculos"}],"author":[{"embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/users\/185"}],"version-history":[{"count":0,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/post-espectaculos\/420748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/media\/420753"}],"wp:attachment":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/media?parent=420748"}],"wp:term":[{"taxonomy":"etiqueta","embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/etiqueta?post=420748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}