{"id":423202,"date":"2021-06-09T15:45:13","date_gmt":"2021-06-09T21:45:13","guid":{"rendered":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?post_type=post-espectaculos&#038;p=423202"},"modified":"2021-06-09T15:48:25","modified_gmt":"2021-06-09T21:48:25","slug":"viva-la-cocina-estofado-de-res","status":"publish","type":"post-espectaculos","link":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res","title":{"rendered":"[Viva La Cocina] Estofado de Res"},"content":{"rendered":"<p>Comida calientita que a todos nos encanta, en especial porque los estofados siempre permiten que m\u00e1s personas disfruten de nuestra cocina. El chef Mynor Roche la ha acompa\u00f1ado con polenta y un poco de perejil.<\/p>\n\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Viva la Cocina: Estofado de Res\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EQrIWtA_xRE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><em><strong>INGREDIENTES<\/strong><\/em><\/p>\n<p>\u2022 1 libra de carne de res<br \/>\n\u2022 2 cucharadas de harina<br \/>\n\u2022 2 dientes de ajo<br \/>\n\u2022 1\/2 zanahoria<br \/>\n\u2022 1\/4 de taza de apio<br \/>\n\u2022 1\/2 cebolla<br \/>\n\u2022 2 cucharadas de pasta de tomate<br \/>\n\u2022 1 rama de tomillo<br \/>\n\u2022 1 taza de vino tinto<br \/>\n\u2022 2 tazas de caldo de verduras o agua<\/p>\n<p><em><strong>PROCEDIMIENTO<\/strong><\/em><\/p>\n<p>\u2022 Cortar la carne en trozos, luego pasarlo por harina, colocamos la carne en una olla y dejamos dorar por todos los lados.<br \/>\n\u2022 Agregamos cebolla, ajo, zanahoria, apio y dejamos cristalizar por unos minutos.<br \/>\n\u2022 Luego agregamos el vino, dejamos reducir a la mitad y agregamos el caldo.<br \/>\n\u2022 Tapamos y dejamos cocinar por 40 minutos a fuego bajo.<br \/>\n\u2022 Rectificamos saz\u00f3n y servimos con arroz o polenta.<\/p>\n<p><em><strong>DATOS CURIOSOS<\/strong><\/em><\/p>\n<p>\u2022 El vino tinto Como gran antioxidante que es constituye un recurso natural capaz de bloquear el crecimiento de las c\u00e9lulas responsables del c\u00e1ncer de mama o pulm\u00f3n.<\/p>\n<p>\u2022 Al momento de cocinar con alcohol, es importante dejar reducirlo ya que con esto solo obtendremos el sabor dulce del mismo.<\/p>\n<p>Costo por receta Q 90.00<br \/>\nRinde para 4 personas<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-423209 size-full\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.49-PM.jpeg\" alt=\"\" width=\"1280\" height=\"605\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.49-PM.jpeg 1280w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.49-PM.jpeg?resize=300,142 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.49-PM.jpeg?resize=768,363 768w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.49-PM.jpeg?resize=1024,484 1024w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.49-PM.jpeg?resize=150,71 150w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-423210 size-full\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.48-PM.jpeg\" alt=\"\" width=\"1280\" height=\"605\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.48-PM.jpeg 1280w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.48-PM.jpeg?resize=300,142 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.48-PM.jpeg?resize=768,363 768w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.48-PM.jpeg?resize=1024,484 1024w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/WhatsApp-Image-2021-06-09-at-3.35.48-PM.jpeg?resize=150,71 150w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Una mezcla perfecta para disfrutar en familia!<\/p>\n","protected":false},"author":185,"featured_media":423212,"template":"","etiqueta":[20459,47345,20380,36726,25079],"class_list":["post-423202","post-espectaculos","type-post-espectaculos","status-publish","has-post-thumbnail","hentry","categoria-post-espectaculos-cocina","etiqueta-cocina","etiqueta-estofado-de-res","etiqueta-receta","etiqueta-viva-la-cocina","etiqueta-viva-la-manana"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[Viva La Cocina] Estofado de Res - Guatevision<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Viva La Cocina] Estofado de Res - Guatevision\" \/>\n<meta property=\"og:description\" content=\"\u00a1Una mezcla perfecta para disfrutar en familia!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res\" \/>\n<meta property=\"og:site_name\" content=\"Guatevision\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-09T21:48:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/portada-vlc-4.png?quality=82\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res\",\"name\":\"[Viva La Cocina] Estofado de Res - Guatevision\",\"isPartOf\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/portada-vlc-4.png?quality=82\",\"datePublished\":\"2021-06-09T21:45:13+00:00\",\"dateModified\":\"2021-06-09T21:48:25+00:00\",\"inLanguage\":\"es-GT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-GT\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res#primaryimage\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/portada-vlc-4.png?quality=82\",\"contentUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/portada-vlc-4.png?quality=82\",\"width\":1280,\"height\":720},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/\",\"name\":\"Guatevision\",\"description\":\"\u00a1Enciende Lo Bueno!\",\"publisher\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-GT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization\",\"name\":\"Guatevision\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-GT\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82\",\"contentUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82\",\"width\":1000,\"height\":600,\"caption\":\"Guatevision\"},\"image\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[Viva La Cocina] Estofado de Res - Guatevision","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res","og_locale":"es_ES","og_type":"article","og_title":"[Viva La Cocina] Estofado de Res - Guatevision","og_description":"\u00a1Una mezcla perfecta para disfrutar en familia!","og_url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res","og_site_name":"Guatevision","article_modified_time":"2021-06-09T21:48:25+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/portada-vlc-4.png?quality=82","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res","name":"[Viva La Cocina] Estofado de Res - Guatevision","isPartOf":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res#primaryimage"},"image":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res#primaryimage"},"thumbnailUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/portada-vlc-4.png?quality=82","datePublished":"2021-06-09T21:45:13+00:00","dateModified":"2021-06-09T21:48:25+00:00","inLanguage":"es-GT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res"]}]},{"@type":"ImageObject","inLanguage":"es-GT","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/espectaculos\/cocina\/viva-la-cocina-estofado-de-res#primaryimage","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/portada-vlc-4.png?quality=82","contentUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2021\/06\/portada-vlc-4.png?quality=82","width":1280,"height":720},{"@type":"WebSite","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/","name":"Guatevision","description":"\u00a1Enciende Lo Bueno!","publisher":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-GT"},{"@type":"Organization","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization","name":"Guatevision","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/","logo":{"@type":"ImageObject","inLanguage":"es-GT","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82","contentUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82","width":1000,"height":600,"caption":"Guatevision"},"image":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/post-espectaculos\/423202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/post-espectaculos"}],"about":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/types\/post-espectaculos"}],"author":[{"embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/users\/185"}],"version-history":[{"count":0,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/post-espectaculos\/423202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/media\/423212"}],"wp:attachment":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/media?parent=423202"}],"wp:term":[{"taxonomy":"etiqueta","embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/etiqueta?post=423202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}