{"id":21986,"date":"2016-12-16T16:45:59","date_gmt":"2016-12-16T22:45:59","guid":{"rendered":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?p=21986"},"modified":"2016-12-16T16:45:59","modified_gmt":"2016-12-16T22:45:59","slug":"4-suenos-mas-comunes-que-recordamos","status":"publish","type":"post","link":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/4-suenos-mas-comunes-que-recordamos","title":{"rendered":"Cu\u00e1les son los 4 sue\u00f1os m\u00e1s comunes que recordamos y qu\u00e9 significan"},"content":{"rendered":"<h5><span style=\"color: #333333;\">BBC Mundo<\/span><\/h5>\n<p><span style=\"color: #333333;\"><strong>Te acuerdes o no de lo que so\u00f1aste, lo m\u00e1s probable es que el contenido de tu sue\u00f1o tenga que ver con tu trabajo, tu entorno, o cualquiera de las situaciones con las que lidias d\u00eda a d\u00eda.<\/strong><\/span><\/p>\n<p><span style=\"color: #333333;\">Pero estos sue\u00f1os no son los que le interesan a Kelly Bulkeley, investigador de sue\u00f1os y acad\u00e9mico invitado del Sindicato de Graduados en Teolog\u00eda en Berkeley, California, Estados Unidos.<\/span><\/p>\n<ul>\n<li>\n<h4><span style=\"color: #333333;\"><a style=\"color: #333333;\" href=\"http:\/\/www.bbc.com\/mundo\/noticias\/2016\/04\/160404_salud_falta_sueno_no_dormir_consecuencias_lb\" target=\"_blank\">5 consecuencias de la falta de sue\u00f1o<\/a><\/span><\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"color: #333333;\"> Los <strong>sue\u00f1os que han acaparado su atenci\u00f3n y a los que ha dedicado su investigaci\u00f3n son aquellos que la gente tiende a recordar,<\/strong> aquellos de &#8220;im\u00e1genes muy v\u00edvidas que se le quedan pegados a la gente en la cabeza&#8221;, le dice el experto a BBC Mundo.<\/span><\/p>\n<p><span style=\"color: #333333;\">Su pasi\u00f3n por el tema surgi\u00f3 cuando de adolescente, experiment\u00f3 una serie de pesadillas recurrentes en la que lo persegu\u00edan y atacaban distintos personajes, incluido Darth Vader, el supervillano de &#8220;La guerra de las galaxias&#8221;.<\/span><\/p>\n<p><span style=\"color: #333333;\">Estas pesadillas lo impulsaron a estudiar todo lo relativo al mundo de los sue\u00f1os y, hace algunos a\u00f1os, cre\u00f3 una base de datos global de sue\u00f1os que contin\u00faa creciendo.<\/span><\/p>\n<figure id=\"attachment_22043\" aria-describedby=\"caption-attachment-22043\" style=\"width: 625px\" class=\"wp-caption aligncenter\"><a style=\"color: #333333;\" href=\"http:\/\/ichef-1.bbci.co.uk\/news\/625\/cpsprodpb\/1676A\/production\/_93001029_thinkstockphotos-87824316.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-22043\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/2016\/12\/suen\u0303o.jpg\" alt=\"THINKSTOCK \u00bfTe acuerdas de alg\u00fan sue\u00f1o en el que caes y caes en un vac\u00edo que parece no tener fondo? Seguramente s\u00ed ya que es uno de los sue\u00f1os que m\u00e1s recordamos, dice Bulkeley.\" width=\"625\" height=\"625\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o.jpg 625w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o.jpg?resize=150,150 150w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o.jpg?resize=300,300 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o.jpg?resize=600,600 600w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o.jpg?resize=96,96 96w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><figcaption id=\"caption-attachment-22043\" class=\"wp-caption-text\"><span style=\"color: #333333;\">THINKSTOCK \u00bfTe acuerdas de alg\u00fan sue\u00f1o en el que caes y caes en un vac\u00edo que parece no tener fondo? Seguramente s\u00ed ya que es uno de los sue\u00f1os que m\u00e1s recordamos, dice Bulkeley.<\/span><\/figcaption><\/figure>\n<p><span style=\"color: #333333;\">Despu\u00e9s de analizar la informaci\u00f3n recabada con esta herramienta, Bulkeley estableci\u00f3 cu\u00e1les son los <strong>&#8220;grandes sue\u00f1os&#8221;<\/strong> (como llama a aquellos que no podemos olvidar) de la mayor\u00eda, y sus significados.<\/span><\/p>\n<h3><span style=\"color: #333333;\">Estos son 4 de los m\u00e1s comunes:<\/span><\/h3>\n<ul>\n<li><span style=\"color: #333333;\"><strong>Ca\u00eddas:<\/strong> los sue\u00f1os que involucran ca\u00eddas son m\u00e1s comunes que aquellos en los que experimentamos volar.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\"><strong>Experiencias sexuales:<\/strong> en esta categor\u00eda, la base de datos muestra una diferencia marcada en la frecuencia en que hombres y mujeres tienen sue\u00f1os de contenido sexual (85% de hombres, en comparaci\u00f3n con un 58% de mujeres).<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Escuela, profesores, estudio:<\/strong> quienes han participado en alg\u00fan tipo de educaci\u00f3n formal suelen tener sue\u00f1os v\u00edvidos sobre esta experiencia, incluso a\u00f1os despu\u00e9s de haber terminado.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\"><strong>Nos persiguen o nos atacan:<\/strong> Este tema es la base de las pesadillas que tenemos de ni\u00f1os y que la mayor\u00eda recordamos durante toda nuestra vida, dice el psic\u00f3logo.<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #333333;\">Experiencia com\u00fan vs. individualidad<\/span><\/h3>\n<p><span style=\"color: #333333;\">Si bien el significado de los sue\u00f1os est\u00e1 \u00edntimamente ligado al individuo que lo produce, Bulkeley explica que, no obstante, hay una trama com\u00fan que nos permite derivar <strong>un significado m\u00e1s general que traspasa al individuo, las fronteras y la historia.<\/strong><\/span><\/p>\n<figure id=\"attachment_22091\" aria-describedby=\"caption-attachment-22091\" style=\"width: 625px\" class=\"wp-caption aligncenter\"><a style=\"color: #333333;\" href=\"http:\/\/ichef.bbci.co.uk\/news\/625\/cpsprodpb\/32D2\/production\/_93001031_thinkstockphotos-493695850.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-22091\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/2016\/12\/suen\u0303o-2.jpg\" alt=\"THINKSTOCKionAunque los sue\u00f1os m\u00e1s frecuentes son acerca de nuestra vida cotidiana, aquellos en los que nos persiguen son unos de los que m\u00e1s recordamos.\" width=\"625\" height=\"351\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o-2.jpg 625w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o-2.jpg?resize=300,168 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o-2.jpg?resize=276,154 276w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o-2.jpg?resize=260,146 260w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/12\/suen\u0303o-2.jpg?resize=150,84 150w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><figcaption id=\"caption-attachment-22091\" class=\"wp-caption-text\"><span style=\"color: #333333;\">THINKSTOCKionAunque los sue\u00f1os m\u00e1s frecuentes son acerca de nuestra vida cotidiana, aquellos en los que nos persiguen son unos de los que m\u00e1s recordamos.<\/span><\/figcaption><\/figure>\n<p><span style=\"color: #333333;\"> &#8220;La gente ha venido so\u00f1ado con que la persiguen desde hace miles de a\u00f1os, en todas las culturas y en todos los per\u00edodos de la historia. Hay un n\u00facleo com\u00fan en esa experiencia de so\u00f1ar que nos permite decir con confianza que el sue\u00f1o refleja una sensaci\u00f3n de ansiedad y la preocupaci\u00f3n de que algo est\u00e1 amenazando (en el mundo despierto) a la persona que sue\u00f1a&#8221;.<\/span><\/p>\n<ul>\n<li>\n<h4><span style=\"color: #333333;\"><a style=\"color: #333333;\" href=\"http:\/\/www.bbc.com\/mundo\/noticias\/2015\/06\/150623_salud_banco_suenos_william_domhoffil\" target=\"_blank\">El banco que guarda los sue\u00f1os (y pesadillas) de m\u00e1s de 22.000 personas<\/a><\/span><\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"color: #333333;\">&#8220;Hay una gran posibilidad de que esto sea cierto para la mayor\u00eda de la gente que tiene este sue\u00f1o&#8221;, agrega el investigador.<\/span><\/p>\n<p><strong><span style=\"color: #333333;\">&#8220;Las causas pueden tener distintos or\u00edgenes, pero estos sue\u00f1os giran en torno a la mismas experiencias humanas&#8221;.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El contenido de tus sue\u00f1os tiene que ver con tu trabajo, tu entorno, o cualquiera de las situaciones cotidianas. Aprende a entenderlos.<\/p>\n","protected":false},"author":218,"featured_media":22030,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"etiqueta":[],"class_list":["post-21986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cu\u00e1les son los 4 sue\u00f1os m\u00e1s comunes que recordamos y qu\u00e9 significan<\/title>\n<meta name=\"description\" content=\"El contenido de tus sue\u00f1os tiene que ver con tu trabajo, tu entorno, o cualquiera de las situaciones cotidianas. 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