{"id":6647,"date":"2016-11-12T08:00:07","date_gmt":"2016-11-12T14:00:07","guid":{"rendered":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?p=6647"},"modified":"2016-11-11T19:26:19","modified_gmt":"2016-11-12T01:26:19","slug":"los-incontrolables-terrores-nocturnos","status":"publish","type":"post","link":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos","title":{"rendered":"\u00bfQu\u00e9 son los incontrolables terrores nocturnos?"},"content":{"rendered":"<p>BBC Mundo<\/p>\n\n<figure id=\"attachment_6748\" aria-describedby=\"caption-attachment-6748\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ichef-1.bbci.co.uk\/news\/660\/cpsprodpb\/0666\/production\/_92383610_terrorpasillo.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6748 size-full\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/2016\/11\/noches.jpg\" alt=\"Nocturnos\" width=\"660\" height=\"371\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg 660w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?resize=300,169 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?resize=276,154 276w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?resize=260,146 260w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?resize=150,84 150w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/a><figcaption id=\"caption-attachment-6748\" class=\"wp-caption-text\">THINKSTOCK Las personas que viven los episodios de terror, no recuerdan nada al d\u00eda siguiente.<\/figcaption><\/figure>\n<p><strong>Pasaba por lo menos una noche a la semana. Aproximadamente media hora despu\u00e9s de acostarse a dormir, Isabel empezaba a gritar en p\u00e1nico.<\/strong><\/p>\n<p>Asustados, sus padres corr\u00edan a su habitaci\u00f3n.<\/p>\n<p>A veces, Isabel, de 7 a\u00f1os de edad, tambi\u00e9n daba patadas y manotadas. Otras, sal\u00eda del cuarto y empezaba a caminar.<\/p>\n<p><strong>Ten\u00eda los ojos abiertos, pero cuando le preguntaban qu\u00e9 le pasaba, sus respuestas eran incoherentes y parec\u00eda alterarse m\u00e1s.<\/strong><\/p>\n<p>En un principio, sus padres cre\u00edan que sufr\u00eda de pesadillas, pero la recurrencia e intensidad de los episodios, los llev\u00f3 a consultar a un m\u00e9dico.<\/p>\n<h2>El miedo en el rostro<\/h2>\n<p>Fue as\u00ed como descubrieron que Isabel ten\u00eda una condici\u00f3n llamada terrores nocturnos.<\/p>\n<p>La Cl\u00ednica Mayo, en Estados Unidos, los describe como <strong>&#8220;episodios de miedo intenso en los que la persona grita y se agita estando dormida. Generalmente van de la mano con el sonambulismo&#8221;.<\/strong><\/p>\n<p>Explica que los s\u00edntomas, suelen ser los siguientes:<\/p>\n<ul>\n<li>Sudores, respiraci\u00f3n pesada y pulso agitado<\/li>\n<\/ul>\n<ul>\n<li>Sentarse en la cama<\/li>\n<\/ul>\n<ul>\n<li>Gritar<\/li>\n<\/ul>\n<ul>\n<li>Patear y golpear<\/li>\n<\/ul>\n<ul>\n<li>Dificultad para despertarse. Si se logra, la persona mostrar\u00e1 confusi\u00f3n.<\/li>\n<\/ul>\n<ul>\n<li>Estar inconsolable<\/li>\n<\/ul>\n<ul>\n<li>Mirada fija con los ojos bien abiertos<\/li>\n<\/ul>\n<ul>\n<li>Bajarse de la cama y recorrer la casa<\/li>\n<\/ul>\n<ul>\n<li>Comportamiento agresivo (es m\u00e1s com\u00fan en el caso de los adultos)<\/li>\n<\/ul>\n<p>Para los padres o los seres queridos presenciar el episodio puede ser muy traum\u00e1tico, porque el miedo que siente quien lo sufre es muy evidente en su rostro.<\/p>\n<figure id=\"attachment_6877\" aria-describedby=\"caption-attachment-6877\" style=\"width: 624px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ichef-1.bbci.co.uk\/news\/624\/cpsprodpb\/5486\/production\/_92383612_terrornina.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6877\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/2016\/11\/Nin\u0303a.jpg\" alt=\"Ni\u00f1a\" width=\"624\" height=\"351\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/Nin\u0303a.jpg 624w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/Nin\u0303a.jpg?resize=300,169 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/Nin\u0303a.jpg?resize=276,154 276w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/Nin\u0303a.jpg?resize=260,146 260w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/Nin\u0303a.jpg?resize=150,84 150w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/a><figcaption id=\"caption-attachment-6877\" class=\"wp-caption-text\">THINKSTOCK Los ni\u00f1os suelen ser quienes m\u00e1s sufren del trastorno.<\/figcaption><\/figure>\n<h2>No son pesadillas<\/h2>\n<p>Cient\u00edficamente, el trastorno se conoce como parasomnia, que se define como una reacci\u00f3n anormal del sistema nervioso que ocurre durante el sue\u00f1o.<\/p>\n<p><strong>Es totalmente distinto a las pesadillas.<\/strong> \u00c9stas ocurren en la segunda parte de la noche, en una etapa en la que se puede so\u00f1ar. Los terrores nocturnos tienen lugar en la primera parte del sue\u00f1o, en la que no es posible so\u00f1ar, explica el Servicio Nacional de Salud del Reino Unido (NHS, por sus siglas en ingl\u00e9s).<\/p>\n<p><strong>El mal sue\u00f1o se puede recordar a la ma\u00f1ana siguiente, el terror nocturno, no.<\/strong><\/p>\n<p>Los \u00faltimos, suelen tener un componente gen\u00e9tico.<\/p>\n<p>&#8220;Un ataque de terror nocturno puede ser desencadenado por un evento que incremente la duraci\u00f3n del tiempo de sue\u00f1o profundo, como el cansancio, o que haga que el ni\u00f1o se despierte del sue\u00f1o profundo, como la ansiedad, la emoci\u00f3n o un ruido s\u00fabito&#8221;, indica el NHS.<\/p>\n<p>&#8212;&#8212;&#8212;-<\/p>\n<h2>QU\u00c9 HACER CUANDO SE PRESENTA<\/h2>\n<ul>\n<li>Mantener la calma y esperar hasta que quien sufre el episodio se tranquilice<\/li>\n<\/ul>\n<ul>\n<li>Acompa\u00f1ar a la persona, pero no intervenir ni interactuar con ella, a menos que est\u00e9 en riesgo de hacerse da\u00f1o<\/li>\n<\/ul>\n<ul>\n<li>No tratar de despertarla. Probablemente no reconozca al miembro de su familia que est\u00e1 tratando de ayudar y se agite m\u00e1s<\/li>\n<\/ul>\n<ul>\n<li>Una vez que el ataque pas\u00f3, es seguro despertar a la persona. Si se duerme profundamente poco despu\u00e9s, podr\u00eda desencadenarse otro episodio.<\/li>\n<\/ul>\n<p><em>Fuente<\/em>: NHS<\/p>\n<p>&#8212;&#8212;&#8211;<\/p>\n<figure id=\"attachment_6881\" aria-describedby=\"caption-attachment-6881\" style=\"width: 624px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ichef-1.bbci.co.uk\/news\/624\/cpsprodpb\/A2A6\/production\/_92383614_terrorluna.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6881 size-full\" src=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/2016\/11\/noche.jpg\" alt=\"Noche\" width=\"624\" height=\"351\" srcset=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noche.jpg 624w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noche.jpg?resize=300,169 300w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noche.jpg?resize=276,154 276w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noche.jpg?resize=260,146 260w, https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noche.jpg?resize=150,84 150w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/a><figcaption id=\"caption-attachment-6881\" class=\"wp-caption-text\">THINKSTOCK Los ataques ocurren al principio de la noche.<\/figcaption><\/figure>\n<h2>De pocos segundos a 20 minutos<\/h2>\n<p><strong>La condici\u00f3n es m\u00e1s frecuente en los ni\u00f1os<\/strong>. Seg\u00fan la Asociaci\u00f3n Estadounidense del Sue\u00f1o, aproximadamente un 15% la sufre.<\/p>\n<p>Aunque no es tan com\u00fan,<strong> a los adultos tambi\u00e9n les puede pasar<\/strong>.<\/p>\n<p>De acuerdo a la organizaci\u00f3n, cuando ocurre, suele obedecer a un evento emocional traum\u00e1tico. Personas con trastornos mentales como depresi\u00f3n, ansiedad y bipolaridad tambi\u00e9n pueden desarrollar los terrores nocturnos.<\/p>\n<p>&#8220;<strong>El episodio puede durar hasta 20 minutos<\/strong>. Una vez que finaliza, la persona puede volver a caer en un sue\u00f1o profundo. Si despierta, puede sufrir de amnesia por pocos minutos y olvidar su nombre o el lugar en el que se encuentran&#8221;, indica la asociaci\u00f3n.<\/p>\n<h2>Tratamientos<\/h2>\n<p>La posibilidad de que la persona se haga da\u00f1o, o se lo haga a los dem\u00e1s, y una somnolencia excesiva al d\u00eda siguiente que dificulta las actividades regulares y causa problemas con las mismas, son algunas de las consecuencias que pueden tener estos episodios, seg\u00fan la Cl\u00ednica Mayo.<\/p>\n<p>Si afectan en extremo la rutina de quien lo sufre, el centro m\u00e9dico recomienda los siguientes tratamientos:<\/p>\n<ul>\n<li>Tratar la condici\u00f3n que podr\u00eda estar generando los terrores nocturnos, como alg\u00fan otro trastorno del sue\u00f1o<\/li>\n<\/ul>\n<ul>\n<li>Descansar suficiente<\/li>\n<\/ul>\n<ul>\n<li>Tratar el estr\u00e9s y la ansiedad que pueden estar generando los episodios<\/li>\n<\/ul>\n<ul>\n<li>Eventualmente, medicaci\u00f3n.<\/li>\n<\/ul>\n<p>En la mayor\u00eda de los casos, sin embargo, los ni\u00f1os suelen superarlo en la medida en la que crecen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pasaba por lo menos una noche a la semana. Aproximadamente media hora despu\u00e9s de acostarse a dormir, Isabel empezaba a gritar en p\u00e1nico.<\/p>\n","protected":false},"author":218,"featured_media":6748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"etiqueta":[],"class_list":["post-6647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 son los incontrolables terrores nocturnos?<\/title>\n<meta name=\"description\" content=\"Pasaba por lo menos una noche a la semana. Aproximadamente media hora despu\u00e9s de acostarse a dormir, Isabel empezaba a gritar en p\u00e1nico.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 son los incontrolables terrores nocturnos?\" \/>\n<meta property=\"og:description\" content=\"Pasaba por lo menos una noche a la semana. Aproximadamente media hora despu\u00e9s de acostarse a dormir, Isabel empezaba a gritar en p\u00e1nico.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos\" \/>\n<meta property=\"og:site_name\" content=\"Guatevision\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-12T14:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-11-12T01:26:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"371\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redacci\u00f3n Guatevisi\u00f3n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n Guatevisi\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#article\",\"isPartOf\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos\"},\"author\":{\"name\":\"Redacci\u00f3n Guatevisi\u00f3n\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/person\/7c26ea5ceee1b7266a573b2125e1c2aa\"},\"headline\":\"\u00bfQu\u00e9 son los incontrolables terrores nocturnos?\",\"datePublished\":\"2016-11-12T14:00:07+00:00\",\"dateModified\":\"2016-11-12T01:26:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos\"},\"wordCount\":827,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization\"},\"image\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82\",\"keywords\":[\"bbc mundo\",\"BCC\",\"dormir\",\"Internacionales\",\"pesadillas\",\"Salud\",\"sonambulismo\",\"Sue\u00f1o\",\"terror nocturno\"],\"inLanguage\":\"es-GT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos\",\"name\":\"\u00bfQu\u00e9 son los incontrolables terrores nocturnos?\",\"isPartOf\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82\",\"datePublished\":\"2016-11-12T14:00:07+00:00\",\"dateModified\":\"2016-11-12T01:26:19+00:00\",\"description\":\"Pasaba por lo menos una noche a la semana. Aproximadamente media hora despu\u00e9s de acostarse a dormir, Isabel empezaba a gritar en p\u00e1nico.\",\"inLanguage\":\"es-GT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-GT\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#primaryimage\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82\",\"contentUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82\",\"width\":660,\"height\":371,\"caption\":\"Nocturnos\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/\",\"name\":\"Guatevision\",\"description\":\"\u00a1Enciende Lo Bueno!\",\"publisher\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-GT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization\",\"name\":\"Guatevision\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-GT\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82\",\"contentUrl\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82\",\"width\":1000,\"height\":600,\"caption\":\"Guatevision\"},\"image\":{\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/person\/7c26ea5ceee1b7266a573b2125e1c2aa\",\"name\":\"Redacci\u00f3n Guatevisi\u00f3n\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-GT\",\"@id\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/person\/image\/6d36cd161df0dff3760fc313fe2275f7\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/30137a0ea5fbd7114184dc546048a84bb0a0138981443c3af84a9d824dffdd9b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/30137a0ea5fbd7114184dc546048a84bb0a0138981443c3af84a9d824dffdd9b?s=96&d=mm&r=g\",\"caption\":\"Redacci\u00f3n Guatevisi\u00f3n\"},\"url\":\"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/author\/redacciongtv\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 son los incontrolables terrores nocturnos?","description":"Pasaba por lo menos una noche a la semana. Aproximadamente media hora despu\u00e9s de acostarse a dormir, Isabel empezaba a gritar en p\u00e1nico.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos","og_locale":"es_ES","og_type":"article","og_title":"\u00bfQu\u00e9 son los incontrolables terrores nocturnos?","og_description":"Pasaba por lo menos una noche a la semana. Aproximadamente media hora despu\u00e9s de acostarse a dormir, Isabel empezaba a gritar en p\u00e1nico.","og_url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos","og_site_name":"Guatevision","article_published_time":"2016-11-12T14:00:07+00:00","article_modified_time":"2016-11-12T01:26:19+00:00","og_image":[{"width":660,"height":371,"url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82","type":"image\/jpeg"}],"author":"Redacci\u00f3n Guatevisi\u00f3n","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Redacci\u00f3n Guatevisi\u00f3n","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#article","isPartOf":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos"},"author":{"name":"Redacci\u00f3n Guatevisi\u00f3n","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/person\/7c26ea5ceee1b7266a573b2125e1c2aa"},"headline":"\u00bfQu\u00e9 son los incontrolables terrores nocturnos?","datePublished":"2016-11-12T14:00:07+00:00","dateModified":"2016-11-12T01:26:19+00:00","mainEntityOfPage":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos"},"wordCount":827,"commentCount":0,"publisher":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization"},"image":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#primaryimage"},"thumbnailUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82","keywords":["bbc mundo","BCC","dormir","Internacionales","pesadillas","Salud","sonambulismo","Sue\u00f1o","terror nocturno"],"inLanguage":"es-GT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos","name":"\u00bfQu\u00e9 son los incontrolables terrores nocturnos?","isPartOf":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#primaryimage"},"image":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#primaryimage"},"thumbnailUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82","datePublished":"2016-11-12T14:00:07+00:00","dateModified":"2016-11-12T01:26:19+00:00","description":"Pasaba por lo menos una noche a la semana. Aproximadamente media hora despu\u00e9s de acostarse a dormir, Isabel empezaba a gritar en p\u00e1nico.","inLanguage":"es-GT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos"]}]},{"@type":"ImageObject","inLanguage":"es-GT","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/historico\/los-incontrolables-terrores-nocturnos#primaryimage","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82","contentUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82","width":660,"height":371,"caption":"Nocturnos"},{"@type":"WebSite","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#website","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/","name":"Guatevision","description":"\u00a1Enciende Lo Bueno!","publisher":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-GT"},{"@type":"Organization","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#organization","name":"Guatevision","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/","logo":{"@type":"ImageObject","inLanguage":"es-GT","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/","url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82","contentUrl":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2026\/04\/Diseno-sin-titulo.png?quality=82","width":1000,"height":600,"caption":"Guatevision"},"image":{"@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/person\/7c26ea5ceee1b7266a573b2125e1c2aa","name":"Redacci\u00f3n Guatevisi\u00f3n","image":{"@type":"ImageObject","inLanguage":"es-GT","@id":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/#\/schema\/person\/image\/6d36cd161df0dff3760fc313fe2275f7","url":"https:\/\/secure.gravatar.com\/avatar\/30137a0ea5fbd7114184dc546048a84bb0a0138981443c3af84a9d824dffdd9b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/30137a0ea5fbd7114184dc546048a84bb0a0138981443c3af84a9d824dffdd9b?s=96&d=mm&r=g","caption":"Redacci\u00f3n Guatevisi\u00f3n"},"url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/author\/redacciongtv"}]}},"jetpack_featured_media_url":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-content\/uploads\/sites\/2\/2016\/11\/noches.jpg?quality=82","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/posts\/6647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/users\/218"}],"replies":[{"embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/comments?post=6647"}],"version-history":[{"count":0,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/posts\/6647\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/media\/6748"}],"wp:attachment":[{"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/media?parent=6647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/categories?post=6647"},{"taxonomy":"etiqueta","embeddable":true,"href":"https:\/\/prensalibre-com-develop.go-vip.co\/guatevision\/wp-json\/wp\/v2\/etiqueta?post=6647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}