Adonna Ebrahimi se estira en su colchoneta de yoga tratando de mantener bien o mal la postura de la cobra, y la compostura, mientras un par de cabras se balancean en su espalda.<\/p>\n\n
Bienvenidos a “Yoga con cabras”, el \u00faltimo grito de la moda en Estados Unidos: j\u00f3venes y viejos hacen fila para participar de estas populares clases que dejan a los participantes no s\u00f3lo diciendo “namaste” sino riendo a carcajadas. Parece m\u00e1s el patio de una escuela.<\/p>\n
La nueva modalidad se realiza en granjas a lo largo del pa\u00eds con cabras enanas nigerianas -peque\u00f1os chivos de \u00c1frica occidental-, que se pasean entre los practicantes de yoga mientras ejecutan su rutina.<\/p>\n
“Al principio me daba un poco de miedo porque no sab\u00eda si las cabras iban a saltar a mi espalda”, confiesa a la AFP Ebrahimi despu\u00e9s de asistir a una de estas clases en las afueras de Los \u00c1ngeles.<\/p><\/blockquote>\n
“Pero despu\u00e9s de que uno est\u00e1 all\u00ed y siente el calor del animal, y uno sobre el pasto, y el sol, y los \u00e1rboles, y el cielo azul, se siente mucho relax y mucha paz”, cuenta esta mujer de 53 a\u00f1os.<\/p>\n
Unas 20 personas y 15 cabras -11 cr\u00edas y cuatro madres- participan de esta clase organizada al aire libre.<\/p>\n
“Exhalen”, “contraigan el abdomen contra la columna”, “cuidado con la postura”… Las instrucciones de Meridith Lana se mezclan con el balido de los animalitos, que saltan sobre las espaldas de los alumnos, mastican sus cabellos y barbas y lamen sus caras.<\/p>\n
Algunos tambi\u00e9n responden al llamado de la naturaleza.<\/p>\n
No tiene precio<\/h3>\n
“Son adorables y muy amigables”, dice Lana despu\u00e9s de la clase. “Es verdad que se comen el cabello y dejan ‘regalitos’ en la colchoneta, pero todo es muy divertido”.<\/p>\n
“La terapia que recibes aqu\u00ed no tiene precio”, a\u00f1ade.<\/p>\n
Danette McReynolds, cuya familia es due\u00f1a de las cabras, explica que decidi\u00f3 aceptar la propuesta de hacer all\u00ed las clases para recaudar dinero para su hija de 16 a\u00f1os y una amiga, que tienen planeado llevar a los animales a un show en Wisconsin este verano boreal.<\/p>\n
“No sab\u00edamos c\u00f3mo nos iba a ir, pero se ha disparado, estamos con todas los lugares llenos”, dice. “A la gente le encanta, acurrucan a las cabras y se relajan”.<\/p>\n
Lana asegura que interactuar con estos animales es una experiencia similar a jugar con una mascota, lo que est\u00e1 demostrado en estudios cl\u00ednicos que alivia el estr\u00e9s y hace a la gente sentirse mejor.<\/p>\n
“La felicidad que aportan las cabras es genial”, dijo. “Todos los animales son terap\u00e9uticos, pero las cabras tienen algo simplemente incre\u00edble”.<\/p>\n
“Puede que est\u00e9s en la postura del ni\u00f1o y, de pronto, te das cuenta de que no te puedes incorporar porque tienes una cabra en tu espalda. Si algo hacen estas cabras es hacer que est\u00e9s consciente”, explica.<\/p>\n
Muchos de sus estudiantes relatan que las cabras se meten en el medio de un estiramiento o de una figura, pero aclaran que es una distracci\u00f3n bienvenida que saca risas a todos y ganas de volver por m\u00e1s.<\/p>\n
“Es simplemente liberaci\u00f3n de la tensi\u00f3n, de la frustraci\u00f3n”, estima Judy Waters, que fue a la clase con su esposo y otros amigos, uno de los cuales celebraba su cumplea\u00f1os.<\/p>\n
“No puedes estar de mal humor cuando tienes un mont\u00f3n de cabras beb\u00e9s alrededor trep\u00e1ndose por all\u00ed y repartiendo ternura”, sigue.<\/p><\/blockquote>\n
Y algo m\u00e1s: “No pens\u00e9 en el gobierno de Washington durante toda esta hora. Volver\u00eda cada semana si pudiera”<\/p>\n
\u00a9 Agence France-Presse<\/p>\n","protected":false},"excerpt":{"rendered":"
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